just an update,

I went for my review at my doctors this morning and am now on treatment for at least 6 months, as there is no cure for this then I will just have to see where I go when the time comes, i did see a mental health doctor many years ago and he told me about the no cure and only could offer medications which is a real shame.

i am taking steps along with medications on the therapeutic side which can only be a good thing and doctor was pleased about that approach.

all was going well until i then provided my b.p reading, he looked on his computer and now only wants to have me undergo a 24 hour b.p monitor test, at the moment though i do feel it is just not the right time to do this, b.p and me are like a minefield.

i do have a review in a few weeks for the heart clinic so will be able to sort things out then.